WHEA SPARTAN CLUB 2024-25
AROO! AROO! AROO!
Trainings 1st Semester
September 9 ~ 2:45-4:15pm
September 23 ~ 2:45-4:15pm
October 14 ~ 2:45-4:15pm
October 28 ~ 2:45-4:15pm
November 18 ~ 2:45-4:15pm
December 9 ~ 2:45-4:15pm
Trainings 2nd Semester
January 13 ~ 2:45-4:15pm
Jan 27 ~ 2:45-4:15pm
Feb 3 ~ 2:45-4:15pm
Feb 24 ~ 2:45-4:15pm
Soyer and I are in Tasmania adventure racing Feb 25-March 12 (we’ll pass on info so you can follow us if you’d like - https://www.ohanamartialarts.org/adventure-racing-team)
March 24 ~ 2:45-4:15pm
April 7 ~ 2:45-4:15pm
April 21 ~ 2:45-4:15pm
May 5 ~ 2:45-4:15pm
May 19 ~ 2:45-4:15pm
Students must complete the registration waiver in the link below in order to participate. Registration is a commitment for 2nd Semester.
https://www.ohanamartialarts.org/waiver-whea
Program is limited to 20 students. If there is greater interest, we will look into additional adult volunteers so we can grow. If you register and there are already more than 20 students you will receive a wait-list notification email.
What is Spartan Race?
Founded in 2007 Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. These races are held in the United States and have been franchised to 30 countries, including Canada, South Korea, Australia, the Philippines and several European countries. Each year Spartan tries to host a race in Oahu. WHEA Spartan Club members can choose to attend the race in Oahu with their family if they would like. ‘Ohana Sports usually takes some of their staff each year to participate.
Who is leading Spartan Club at WHEA?
This club is hosted by ‘Ohana Sports. Program Director Tara Brown, martial arts teacher, former certified SGX Spartan Trainer and Occupational Therapist will be leading the trainings. Tara has completed the Beast at KuaLoa in 2019 and the Super in Oahu and London 2022, a trifecta (Beast, Super and Spring) in Seattle in 2023 and Oahu Super and Sprint in 2024. Teen Coach Soyer has been on our staff for 3 1/2 years and will be helping out and participating in trainings. He placed 1st in the Super (7 mile) race in August 2022 in his age group at KuaLoa and 2nd place his age group in the Beast Seattle 2023. This year in Oahu he won 1st place at the Beast and 3rd in the Super in his age group finishing out his youth carrier with 13 medals including 2 weekend trifectas.
What will be be doing?
Every session we will be working out Spartan style and learning how to become ‘unbreakable!’ The 7 pillars of Spartan are Stamina, Athleticism, Readiness, Tenacity, Attitude and Nutrition. Each student will be starting with different levels of fitness. We will tailor workouts to each student so they are challenged and get a good workout in.
Atmosphere!
‘Ohana Sports Motto is ‘Discipline, Respect and Honor.’ We strive to work hard, do our best, always encourage others and have a ton of fun. Bad attitudes and disrespect are not welcome to the Spartan Club!
For questions please contact ohanaselfdefense@gmail.com or 808-494-2346
